“Anything that increases the sense of
personal control in our lives, such as IT,
will reduce anxiety and stress and
keep us mentally well,”
– Donna Dawson, Psychologist.
Not that dozen roses nor taking out the garbage, but maybe that iPhone and Skype to connect distant relatives and old friends.
Feelings of choice, freedom of access to information and connectivity with others can Click to Read.
increase feelings of security, personal freedom
and power, which together give us greater
That’s according to a recent UK study finds “that access to communication gadgets and technology increases happiness and the feeling of well-being, especially for women… who are usually at the hub of social communications in their families, societies and work.”
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